Collection of Research Showing Ashwaghanda's Affect on Human Health

By Heartspring Staff.

Withanolides are the active ingredient in Ashwaghanda (Withania). Ayurvedic medicines prepared in India consist of Withania somnifera roots (the source of withanolides) as one of the main ingredients. It is consumed as a dietary supplement around the world.

Other Plants Containing Withanolides


Heartspring Staff are assistants of board reviewed doctors that are medical editors, authors, and reviewers, providing oversight for This article is currently undergoing doctor reveiw.


Plant Remedies Research
Collection of peer-reviewed and published academic papers.