Body Mass Index Chart

Instructions: The point where your height and weight intersect represents your BMI value.

Find your height in the left-hand column of the body mass index table. Move across in the same row to the number closest to your weight. The number at the top of that column is your body mass index (BMI). Check the word above your BMI to see whether you are normal weight, overweight, or obese.

 NormalOverweightObese
BMI 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36
Height
(inches)
Body Weight (pounds)
589196100105110115119124129134138143148153158162167172
599499104109114119124128133138143148153158163168173178
6097102107112118123128133138143148153158163168174179184
61100106111116122127132137143148153158164169174180185190
62104109115120126131136142147153158164169175180186191196
63107113118124130135141146152158163169175180186191197203
64110116122128134140145151157163169174180186192197204209
65114120126132138144150156162168174180186192198204210216
66118124130136142148155161167173179186192198204210216223
67121127134140146153159166172178185191198204211217223230
68125131138144151158164171177184190197203210216223230236
69128135142149155162169176182189196203209216223230236243
70132139146153160167174181188195202209216222229236243250
71136143150157165172179186193200208215222229236243250257
72140147154162169177184191199206213221228235242250258265
73144151159166174182189197204212219227235242250257265272
74148155163171179186194202210218225233241249256264272280
75152160168176184192200208216224232240248256264272279287
76156164172180189197205213221230238246254263271279287295


 ObeseExtreme Obesity
BMI 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54
Height
(inches)
Body Weight (pounds)
58177181186191196201205210215220224229234239244248253258
59183188193198203208212217222227232237242247252257262267
60189194199204209215220225230235240245250255261266271276
61195201206211217222227232238243248254259264269275280285
62202207213218224229235240246251256262267273278284289295
63208214220225231237242248254259265270278282287293299304
64215221227232238244250256262267273279285291296302308314
65222228234240246252258264270276282288294300306312318324
66229235241247253260266272278284291297303309315322328334
67236242249255261268274280287293299306312319325331338344
68243249256262269276282289295302308315322328335341348354
69250257263270277284291297304311318324331338345351358365
70257264271278285292299306313320327334341348355362369376
71265272279286293301308315322329338343351358365372379386
72272279287294302309316324331338346353361368375383390397
73280288295302310318325333340348355363371378386393401408
74287295303311319326334342350358365373381389396404412420
75295303311319327335343351359367375383391399407415423431
76304312320328336344353361369377385394402410418426435443

Source: Body Mass Index TableExit Site

"BMI-for-age" growth chart for Children and Teens




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