Music & Sound Therapy research literature review.
The Relaxation Response affecting disease, immunity, wound recovery, and pre-surgery outcomes.
Listening, The Ear & Brain Development Dr. Tomatis defines the ear as a primary organ for physical, emotional and neurological development responses.
Suggestions for Meditation, turning stress into healthy relaxation.
Heartspring Soothing chill-out music for relaxation and stress reduction.
Heartspring Staff are assistants of board reviewed doctors that are medical editors, authors, and reviewers, providing oversight for Heartspring.net. This article is currently undergoing doctor reveiw.
More info about the advantages of proper rest and non-medicated tips for getting better sleep.