Health Care Directory - Updated Weekly

The Abyss   

Meditation instructions to improve well being, hopes, dreams, and self improvement.

Arena, Leonardo - Transpersonal Page   

Contains topics on meditation, zen koan, taoism, sufism, east west philosophy and transpersonal psychology meditation techniques. Site is viewable in English and Italian.

Elementbee.com   

Offering free exercises in simple breathing for focus and compassion building; bringing products together with info on affordable vitamins, simple skin care & toxic-free living.

Meditation for Healing and Physical - Spiritual Wellness   

Healing technique that works! An ex-hypoglycemia patient's testimonial and instructions on healing with meditation.

Stressless Mind   

Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.

The Bali Usada Meditation   

About the technique and classes conducted at the centers in Peneng village, Baturiti, Bali, and Jakarta.

BBC News: Meditation   

Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system.

Bonny Foundation   

Providing GIM Transpersonal Imagery using music, Mozart, and Mandala.

Christopher Calder   

Articles on Meditation and the techniques for improvement in physical and mental health.

Desk top Meditation   

A slide show and e-book on meditation.

Discovery Health: Meditation   

An article by Bobbie Lieberman about starting with Meditation.

The Eureka Society   

Sound current and light meditation program by a non-profit organization.

Exalted Living   

A quick guide for beginner meditators and for those who have found meditating diffucult.

Expanding Paradigms - Meditation   

On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available.

Feel Better about Things   

Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation.

Fraxel Treatment   

Dr. Rokhsar, an internationally renowned laser surgeon, and an investigator of the prototype fraxel device has trained more physicians around the world than any other doctor.

Health and Yoga   

Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras.

Holisticonline.com: Meditation   

Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered.

House of Bliss   

On-line yoga and meditation. (may require some plugg-ins)

Inner Sports   

Meditation and yoga applied to sports and outdoor activities.

InnerSelf Magazine: Meditation   

Various authors share viewpoints, modalities, suggestions concerning meditation and its effects on health of mind, body, and spirit.

Karma-Net   

Online courses and information on meditation, mind/body, Zen, Reiki, Japanese Culture, homeopathy, Feng Shui, Ayurveda and many more topics. Home of the 3-minute online meditation room!

Life Positive   

Providing in depth information and tips on meditation and dhyana.

Life Transition Institute   

Healing through meditation practice, education, and research.

Meditate Now   

Explore an individualized methodology in meditation on-line.