Health Care Directory - Updated Weekly

Meditation: The Fine Art of Shutting Up   

A humorous approach with helpful tips for those who find a "sitting still" meditation difficult. Offering tips to make meditation easier, plus information on Meditation Sharing Circles.

MeditationTherapy.com   

Andrew Shugyo Bonnici, based in Rohnert Park, California, provides workshops, CDs and newsletters on meditation.

Moksha Journal   

Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.

Music Healing Tips   

Helpful tips show how to listen to music for transformation and healing from Sound Feelings.

The Osho Experience: Meditation, the Science of the Inner   

The Osho website where you can experience meditation, visit a meditation resort, take an online tarot reading, enjoy an online magazine, as well as buy books, audios, or videos to help you turn awareness into a lifestyle. Offers streaming audio and video.

Planetary Meditation for World Peace - Research   

Effects of Om Shanti meditation for Scholastic backward juvenile home girls. Study conducted by Dr. Vrunda J. P.

Relaxing Environmental Ssounds   

Java applets that sound like being outdoors. Waterfalls, fountains, waves, crickets, and katydids.

Research and Health Benefits of Sahaja Yoga   

Article entitled "Easy Healer," from "The Indian Express," describes the healing effects of Sahaja Yoga Meditation practice. Includes anecdotes about individual experiences.

Seminars: Path of Light   

Offer training to be a spiritual agent. Details of seminars and registration.

Shamanic Healing Journey   

Immerse yourself in the world of Huichol Indian Shamanism and find new inspiration and direction for your life. At the heart of Huichol Shamanism is retreat and journey to sacred places of power.

The Silent Place   

A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available.

The Society for Holistic Meditation   

Founded in 2002 at the University of Hamburg (Germany) to investigate methods of meditation. Offer on line programs.

Soul Connection   

Dedicated to a holistic view of life that recognizes individuals as networks of energy and information, integrating body, mind and spirit. Explore such practices as meditation, yoga, aromatherapy, and gems.

Stress Relief Techniques   

Open Soul Meditation Technique will balance your emotional centers, reduce your anxiety, depression, stress and mood-swings.

The Summum Meditation   

About meditation in general and Transcending Meditations. Offer books and courses.

Synchronicity Contemporary Meditation   

Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats.

The Union of Mind and Body   

Exercises for the enhancement of awareness. Similar to mindfulness meditations.

You Are Your Path   

Meditations and visualizations to develop awareness, increase energy, intuition. Donna Thomson, counselor. New Mexico. Usenet alt.meditation -

AwakenKey's Meditation   

Meditation as a powerful tool to assist in shifting consciousness.

The Bali Usada Meditation   

About the technique and classes conducted at the centers in Peneng village, Baturiti, Bali, and Jakarta.

BBC News: Meditation   

Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system.

Bonny Foundation   

Providing GIM Transpersonal Imagery using music, Mozart, and Mandala.

Christopher Calder   

Articles on Meditation and the techniques for improvement in physical and mental health.

Desk top Meditation   

A slide show and e-book on meditation.

Discovery Health: Meditation   

An article by Bobbie Lieberman about starting with Meditation.