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Body Toxicity Self Test

By NMD.

Evaluate your experience over past 30 days.

Rate symptoms on a scale:

0 - 5 (5 = most severe)

Diarrhea
Constipation
Belching, passing gas
Bloated feeling
Heartburn

Itchy ears
Earaches / infection
Ringing in ears
Hearing loss

Mood swings
Anxiety, fear nervousness
Anger, irritability
Depression

Fatigue, sluggishness
Apathy, lethargy
Hyperactivity
Restlessness

Watery, itchy eyes
Swollen, reddened, or sticky eyelids
Dark circles under eyes
Blurred or tunnel vision

Headaches
Faintness
Dizziness
Insomnia

Skipped heartbeats
Rapid heartbeats
Chest pain
Frequent illness
Frequency or urgent need to urinate

Pain or aches in joints
Stiffness, limited movement
Pain, aches in muscles
Weakness in muscles

Chest Congestion
Asthma, bronchitis
Shortness of breath
Difficulty breathing

Poor memory
Poor concentration
Difficulty making decisions
Stuttering, stammering
Learning disabilities

Stuffy nose
Sinus problems
Sneezing attacks
Excessive mucus

Chronic coughing
Gagging, frequent need to clear throat
Sore throat, hoarseness
Swollen, discolored tongue, gums, or lips
Canker sores

Acne
Hives, rashes, dry skin
Flushing or hot flashes
Excessive sweating

Binge eating/drinking
Craving certain foods
Excessive weight
Compulsive eating
Water retention
Underweight

Total:

Total score of 25 or higher, or a section total of 10 or higher, indicates increased toxicity.




Wendy Wells

Author Wendy Wells NMD, accredited naturopath physician in Arizona. Call and schedule a 15 minute phone consultation, at no cost.




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Updated: March 3 2018