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The Health Benefits of Pet Friendship


Our beloved pets benefit us in so many ways, mentally as well as physically, giving us the chance to live longer and healthier lives. We can trust them to be our steadfast, loyal companions and protectors, giving us unconditional love.

Long-term studies have concluded that petting dogs and cats can serotonin and dopamine. Heart attack victims, and patients undergoing trauma rehabilitation, recover more quickly and thrive longer when there is a pet (or pets) involved in their recovery.

In one study, children raised with pets tended to be healthier and proved to have and fewer breathing problems. Pets; e.g. dogs in general, have proved to be so useful to people with disabilities, due to their innate intelligence and eagerness to please us. These include guide dogs to the blind, hearing for the deaf, and helping people do everyday tasks who are unable to on their own.

may be a useful adjunct to traditional pain management for children, giving nurses more options to better serve their patients.

According to research, all kinds of pets from fish, to birds, to dogs and cats, bring a welcome diversion into our sometimes hectic and demanding lives. This is especially true for people with high-pressure occupations such as health care workers. Scientist have also explored the effectiveness of Animal Assisted Therapy in relation to and alzheimer's disease.

Dogs can simply by sharing an interest. Dogs bring their owners outside where exercise is encouraged. By walking and playing with your dog for approxiametly 20 min. 5 times per week, (e.g. fetch, frisbee, water sports) you could possibly lose an average of 15 lbs. in a year without changing your diet.

However, It is commonly assumed that owning a pet provides older residents in the community with health benefits including improved physical health and psychological well-being. It has also been reported that pet owners are lower on is a generic psychiatric term for a mental state often described as involving a "loss of contact with reality.")

When our pets are near us, we smile and laugh more, calming ourselves, and we take the time to reach outside ourselves and the everyday worries of life to care for, and appreciate, the living things around us, having a positive effect on our physical and mental health.

Animal Assisted Therapy Resources


Heartspring Staff are assistants of board reviewed doctors that are medical editors, authors, and reviewers, providing oversight for Heartspring.net. This article is currently undergoing doctor reveiw.

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Updated: Dec 21 2013